Yoga Classes
Hatha Yoga Classes
Open to all levels of ability and experience, do contact me if you have any questions about taking part. Wear comfortable stretchy clothes that are easy to move in, we go barefoot. You can borrow a mat from me or bring your own.
Monday Hatha Yoga 9.00-10.00am
Old Heathcoat School Community Centre, King Street, Tiverton
Room 3
November, 4th, 11th, (no class on Monday 18th)25th
December 2nd, 9th
£10 drop-in
On-Line Classes
Sunday morning workshops
at Old Heathcoat School Community Centre, King Street, Tiverton
Room 3
November 10th 10.00-12.30 £25 Dynamic Diagonals! Why contralateral movement is essential for mind and body
December 1st 10.00-12.30 £25 Balance and Equilibrium. Using techniques from Rolfing and yoga improve your balance and the orientation of your head in space.
December 1st 10.00-12.30 £25 Balance and Equilibrium. Using techniques from Rolfing and yoga improve your balance and the orientation of your head in space.
On-line Yoga Classes with Tara
Tuesday evenings 8.00-9.00pm
Thursday mornings 8.30-9.30am
Thursday mornings 8.30-9.30am
booking via www.yogajunction.co.uk/book-yoga/
Re-set and Restore half day retreat with Tara Fraser at Ashley Court £60
Half Day Mini Retreat at Ashley Court EX16 5PD Monday 30th December 10.00-2.30 Two hours of powerfully restorative yoga, a guided meditation walk outside in grounds and gardens (weather permitting) a delicious light vegetarian/vegan lunch. Good food, good company , good moves!
Option to add a 30 minute Rolfing taster session in the afternoon for an additional £30
For bookings and questions please email me tara@tarafraser.co.uk
Payment by cash or by BACS to:
Tara Fraser (Business)
Sort code 20-87-94
Account no. 73406539
Please put your first name and ‘yoga’ as a reference.