Yoga Classes

Hatha Yoga Classes

Open to all levels of ability and experience, do contact me if you have any questions about taking part. Wear comfortable stretchy clothes that are easy to move in, we go barefoot. You can borrow a mat from me or bring your own.

Monday Hatha Yoga 9.00-10.00am

Old Heathcoat School Community Centre, King Street, Tiverton
Room 3

January, 6th, 13th, 20th, 27th

February 3rd, 10th, (no class on 17th, half term break)24th

March 3rd, 10th, 17th, 24th, 31st

£10 drop-in (Price goes up to £13 drop-in after Easter but you will be able to pay for the whole term at the £10 rate)

Tuesday Hatha Yoga 5.30-6.30pm

Old Heathcoat School Community Centre, King Street, Tiverton
Room 3

January 21st, 28th

February 4th, 11th, (no class on 18th, half term break)25th

March 4th, 11th, 18th, 25th

April 1st

£100 for the term or

£13 per session to drop-in

Wednesday Hatha Yoga 6.30-7.30pm

Old Heathcoat School Community Centre, King Street, Tiverton
Room 2

January 22nd, 29th

February 5th, 12th, (no class on 19th, half term break)26th

March 5th, 12th, 19th, 26th

April 2nd

£100 for the term or

£13 per session to drop-in

Sunday morning workshops

at Old Heathcoat School Community Centre, King Street, Tiverton

Room 3

January 19th – Diaphragm, differentiate the chest and abdomen

February 9th – Foot Focus

March 9th -IT band, hips and side ribs

April 13th – Pelvic floor and abdominal pressure

May 11th – psoas, connect legs to torso

June 8th – power of a connected back

July 13th – head case

September 14th – diagonally

October 12th – integration

November 9th – horizontals

Payment by cash or by BACS to:

Tara Fraser (Business)
Sort code 20-87-94
Account no. 73406539

Please put your first name and ‘yoga’ as a reference.

On-line Yoga Classes with Tara

Tuesday evenings 8.00-9.00pm £10
Thursday mornings 8.30-9.30am £10

Sunday afternoon once a month workshop 2.30-5.00pm £25